So I have bad news and good news.
Bad news: I didn't lose 7 pounds by May 1st.
Good news: I did lose 4.6 pounds.
I can live with that. That falls within the recommended 1 pound per week weight loss.
I also have not had a cupcake since the end of March.
Based on what I learned this past month about what's working and not working for me, my goal for May is to lose 5 pounds by June 1st. Slow and steady wins the race.
And speaking of race...I have a C25K Program update coming soon. Leave it to me to take 12 weeks to complete an 8 week program.
But first, off to write a 10 page final exam paper.
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